Personal Journey

Often, the relationship we ignore the most is the one we have with ourselves. I’ve seen it time and time again with myself and others. It’s easy to set our needs aside and put everyone else before us, then realize down the road that we’re unhappy and burnt out.

My mission is simple:

to spread love... like wildfire.

Over the years I have learned so much about how to love myself more while navigating all that life throws at me. Understanding and knowing yourself on a deep level is pivotal to thriving in life. We also must understand that sometimes, burning something to the ground (metaphorically), like a systemic belief or a relationship, is sometimes necessary in order to move forward and grow.

Figuring out what makes me tick, what gets me excited, what my patterns are, and what I need to “burn down” has helped me move into a space of self acceptance that I didn’t previously have. As new changes occur (like becoming a mother in August of 2022), I’ve found myself leaning on the coaching and yoga tools I’ve learned over the years to help self regulate and maintain my personal center… most days. ;)

My goal in this space is to help you navigate all of life’s twists and turns through yoga, seasonal practices, nervous system regulation, and creating/orienting yourself to your own road map. All while recognizing that I am not perfect and neither are you… and that’s perfectly and wonderfully okay.